
The International Coaching Federation defines coaching as ‘partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.’
Coaching provides a safe space for clients to talk freely about anything they wish, in complete confidence. Each session is driven by the client in terms of topics we discuss and goals they might want to achieve.
For me, what this means in practice is that I spend time with clients and support and challenge them to expand what they think is possible, and to create the results they want to create. I do this through a combination of questions, feedback and assignments, and intuition built up over years of experience and work with many clients.
In return, clients need to arrive with a topic, or be open to finding topics to be coached on, be fully present and willing to be open and honest, so that we can do the best work possible in the time we have.
Sessions usually last an hour on Zoom, and I partner with Unrest to offer a series of 6 sessions.

Director of Questions
Hi, I’m Michael, the Director of Questions at “Make Your Habits”.
I truly believe that we all need someone in our corner that can help us think differently and push us onto new thoughts and habits.
I’ve spent the last 10 years immersed in brilliant cultures and studying what amazing habits look like. I’ve also a host of practical experience from working in an award winning customer service team to being the Operations Manager of an award winning Prop-tech business.
Now as a Coach, my job is to help you see the brilliant, amazing and courageous person waiting to be unleashed in you.